LATEST BLOG

Healthy Kale Glow Salad Recipe

By Alessandra | 5th September 2018 | 0 Comments

    We all love having that extra glow and flawless skin. Thankfully there are so many beautiful plant based, chemical free make up products out there that help us achieve this ( I wear make up to events and am a girly girl so love switching up my look to how I feel) but…

Read More

Raw Summer Rainbow Wraps Recipe

By Alessandra | 30th August 2018 | 0 Comments

  Summer calls for cold, crunchy,refreshing light foods. It the perfect time of year to take advantage of eating as many fresh raw easily digestible foods to benefit the most you can from each whole foods nutrition that you get from them in their natural uncooked state. So give your oven a rest and enjoy…

Read More

Hormone Balancing Maca-Caramel Smoothie Bowl

By Alessandra | 23rd August 2018 | 2 Comments

  Hormones, something each and every one of us deal with daily. Only most of of suffer with issues resulting in unbalanced hormones making day to day life a little uncomfortable. Hormones play an important role from hormones undertaking certain biological processes, including everything from growth to digestion to reproduction and more. They are chemicals that travel…

Read More

Flat Tummy Turmeric Shot Recipe

By Alessandra | 15th August 2018 | 0 Comments

   It’s summer time and we all want to be feeling and looking our best, right?  Which for the most part we manage but once we start eating out or abroad, foods which we may not normally eat may cause us a little discomfort. First things first, don’t beat yourself up about it. You are…

Read More

Keeping it Plant Based | Gdansk, Sopot Poland

By Alessandra | 26th July 2018 | 2 Comments

   I am back with another mouth watering addition to my Keeping it Plant Based travel series. My latest trip was to one of my hometowns Sopot, Gdansk. If you’ve been keeping. up on my instagram stories, you will know now that I am half polish on my mothers side! Over the years I have…

Read More

CBD Oil | What is it REALLY all about?

By Alessandra | 17th July 2018 | 2 Comments

    Hey fam! Today’s blog is all to do with setting the CBD Oil record straight. What it is, where it comes from and if it’s REALLY legal? Exactly my reaction when I first heard the words CBD oil and you guys are probably asking the same questions. There’s been so much in the…

Read More

Fresh Zucchini, Carrot Zoodletti Recipe

By Alessandra | 4th July 2018 | 0 Comments

          Hey my loves, today I am bringing you my delicious, Fresh Zucchini, Carrot Zoodletti Recipe. This dish is full of flavour and colour, packed with vitamins and nutrients! I love this dish as it is a great substitute for heavy, carb loaded pasta and is really easy to make. Filling our insides with…

Read More

5 Top Natural Hay Fever Fixes

By Alessandra | 20th June 2018 | 0 Comments

  I’m currently writing to you from my back garden, what incredible weather we are having here in the UK! With good comes the bad the bad meaning pollen season which isn’t the best news for hay fever sufferers. I don’t suffer from hay fever myself but so many of my loved ones do and…

Read More

Keeping It Plant Based | Isle of Wight

By Alessandra | 13th June 2018 | 0 Comments

    Back to life, back to reality and boy am I feeling it! Spending a week on one of the most chilled out places I have ever been, the Isle of Wight,  to then back to one of the busiest, fast paced places EVER, London, had me feeling a little overwhelmed. Myself and Stefania…

Read More

Plantalicious Massaman Curry Recipe

By Alessandra | 25th April 2018 | 0 Comments

    If you are looking for a flavourful, fresh, filling all plant based dish then keep reading. Today my loves I am sharing one of my favourite recipes of all time, my Plantalicious Massaman Curry Recipe. I still remember the very first time I ever tried it a few years back in Thailand, I swear I ate…

Read More

Healthy Kale Glow Salad Recipe

By Alessandra | 5th September 2018 | 0 Comments

    We all love having that extra glow and flawless skin. Thankfully there are so many beautiful plant based, chemical free make up products out there that help us achieve this ( I wear make up to events and am a girly girl so love switching up my look to how I feel) but…

Read More

Raw Summer Rainbow Wraps Recipe

By Alessandra | 30th August 2018 | 0 Comments
Raw Summer Rainbow Wraps Recipe

  Summer calls for cold, crunchy,refreshing light foods. It the perfect time of year to take advantage of eating as many fresh raw easily digestible foods to benefit the most you can from each whole foods nutrition that you get from them in their natural uncooked state. So give your oven a rest and enjoy…

Read More

Hormone Balancing Maca-Caramel Smoothie Bowl

By Alessandra | 23rd August 2018 | 2 Comments

  Hormones, something each and every one of us deal with daily. Only most of of suffer with issues resulting in unbalanced hormones making day to day life a little uncomfortable. Hormones play an important role from hormones undertaking certain biological processes, including everything from growth to digestion to reproduction and more. They are chemicals that travel…

Read More

Flat Tummy Turmeric Shot Recipe

By Alessandra | 15th August 2018 | 0 Comments
Flat Tummy Turmeric Shot Recipe

   It’s summer time and we all want to be feeling and looking our best, right?  Which for the most part we manage but once we start eating out or abroad, foods which we may not normally eat may cause us a little discomfort. First things first, don’t beat yourself up about it. You are…

Read More

Keeping it Plant Based | Gdansk, Sopot Poland

By Alessandra | 26th July 2018 | 2 Comments
Keeping it Plant Based | Gdansk, Sopot Poland

   I am back with another mouth watering addition to my Keeping it Plant Based travel series. My latest trip was to one of my hometowns Sopot, Gdansk. If you’ve been keeping. up on my instagram stories, you will know now that I am half polish on my mothers side! Over the years I have…

Read More

CBD Oil | What is it REALLY all about?

By Alessandra | 17th July 2018 | 2 Comments
CBD Oil | What is it REALLY all about?

    Hey fam! Today’s blog is all to do with setting the CBD Oil record straight. What it is, where it comes from and if it’s REALLY legal? Exactly my reaction when I first heard the words CBD oil and you guys are probably asking the same questions. There’s been so much in the…

Read More

Fresh Zucchini, Carrot Zoodletti Recipe

By Alessandra | 4th July 2018 | 0 Comments
Fresh Zucchini, Carrot Zoodletti Recipe

          Hey my loves, today I am bringing you my delicious, Fresh Zucchini, Carrot Zoodletti Recipe. This dish is full of flavour and colour, packed with vitamins and nutrients! I love this dish as it is a great substitute for heavy, carb loaded pasta and is really easy to make. Filling our insides with…

Read More

5 Top Natural Hay Fever Fixes

By Alessandra | 20th June 2018 | 0 Comments
5 Top Natural Hay Fever Fixes

  I’m currently writing to you from my back garden, what incredible weather we are having here in the UK! With good comes the bad the bad meaning pollen season which isn’t the best news for hay fever sufferers. I don’t suffer from hay fever myself but so many of my loved ones do and…

Read More

Keeping It Plant Based | Isle of Wight

By Alessandra | 13th June 2018 | 0 Comments

    Back to life, back to reality and boy am I feeling it! Spending a week on one of the most chilled out places I have ever been, the Isle of Wight,  to then back to one of the busiest, fast paced places EVER, London, had me feeling a little overwhelmed. Myself and Stefania…

Read More

Plantalicious Massaman Curry Recipe

By Alessandra | 25th April 2018 | 0 Comments
Plantalicious Massaman Curry Recipe main

    If you are looking for a flavourful, fresh, filling all plant based dish then keep reading. Today my loves I am sharing one of my favourite recipes of all time, my Plantalicious Massaman Curry Recipe. I still remember the very first time I ever tried it a few years back in Thailand, I swear I ate…

Read More
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